How to Avoid Burnout: Strategies for Employees, Managers, and HR

Discusses the issue of burnout in the workplace and provides practical strategies to prevent it. The article highlights the signs and symptoms of burnout and emphasizes the importance of maintaining a healthy work-life balance. It suggests various techniques for avoiding burnout, such as setting boundaries, managing workload and priorities effectively, practicing self-care, seeking support from colleagues and supervisors, and taking regular breaks. The article also emphasizes the role of organizations in creating a supportive work environment that promotes employee well-being and prevents burnout.